VAL DI VARA

🌄 Val di Vara Guide – The Green Heart of Liguria

The Val di Vara, often referred to as “the organic valley”, is one of the most authentic and charming areas of Liguria. Located inland from La Spezia, it’s the perfect destination for travelers looking to explore historical villages, unspoiled nature, and genuine traditions.


📍 Top Places to Visit in Val di Vara
⛰️ Varese Ligure

Europe’s first village to be certified for organic farming. A must-see for its:

  • Fieschi Castle
  • Unique elliptical-shaped main square
  • Organic farms and local cheese makers
🌳 Sesta Godano

Nestled in lush greenery, it’s ideal for hiking lovers. Trails from here lead to waterfalls, forests, and panoramic viewpoints.

🚣‍♂️ Carro and Carrodano

Quaint rural hamlets along the Vara River, great for peaceful walks and countryside views. Carro is the birthplace of composer Niccolò Paganini.


🌿 Nature & Activities
  • 🚴‍♀️ Cycling and hiking: well-marked trails for all levels
  • 🛶 Rafting and kayaking: especially near Brugnato and Tavarone
  • 🧘 Relax and wellness: peaceful farm stays perfect for switching off

🍷 Local Food & Specialties
  • 🧀 Raw milk goat and cow cheeses
  • 🍞 Wood-fired bread and traditional rice cake (“torta di riso”)
  • 🍯 Artisanal honey
  • 🍷 Natural wines from local vineyards
  • 🌿 Certified organic products from local farms

You’ll find many zero-mile products at village shops and farm stays — perfect to take home as gifts.


🚗 Getting There
  • By car: easily accessible from La Spezia in about 30 minutes via the A12 motorway, exit Brugnato-Borghetto di Vara.
  • By train: nearest station is La Spezia Centrale, with local buses running to the valley.

📌 Tip:

Val di Vara is perfect for slow travel lovers looking for an off-the-beaten-path experience. A peaceful, authentic side of Liguria you’ll never forget.utentico, lontano dalle folle. Un’esperienza di Liguria diversa, che lascia il segno.